Dr Dawn Hamilton - health and wellbeing nutrition natural solutions

Nutrition and Lifestyle Consultations

Analysis of your situation:

a thorough analysis of your eating habits, health history and lifestyle
assess the state of balance of each of the systems of the body (e.g., digestive, immune, hormonal) and recommend nutritional and lifestyle strategies to rebalance them
look for vitamin and mineral deficiencies and provide steps to correct them
look for any food intolerance problems and give you appropriate advice for dealing with this condition
arrange for biochemical or hormonal tests when appropriate

Recommendations and action plan:

develop a tailor-made eating plan to meet your unique requirements
recommend lifestyle and mind-body strategies to improve your well-being
provide you with lots of practical advice and menu planning ideas so that you can implement the programme easily

Practical and easy-to-follow advice:

Any change requires adjustment and a new plan for your diet and lifestyle is no exception. It is important for me to provide you with a plan that will fit well with your lifestyle. There's not much point in providing an eating plan that requires daily cooking for someone who is away from home most of the time. So, essentially we will work together to create a plan that takes account of your lifestyle and food preferences so that you can implement the recommendations with ease.

Testimonials

"After about a month of following Dawn's advice the majority of my health problems cleared up. I'm absolutely delighted!" Mr SH, Children's Entertainer

"Dawn's help means that I can now keep my digestive symptoms under control and lead a normal life again" Mr CM, London

"I'm delighted to tell you that I have lost over 20lbs in weight and what's more I haven't found the diet hard and I'm not hungry all the time" Mrs MB, London

"My cholesterol level has dropped by 35%. I'm really pleased!" Mrs LH, Landscape Gardener

"Amazingly minor changes in my diet produce far more than my expectation in my energy levels and overall well-being" Mr SY, Company Director

Arranging a consultation
Consultations are available face-to-face in London or on the telephone. Please call me to discuss your particular needs prior to booking and to get information on booking and fees.

Information provided is for educational and informational purposes only and does not replace professional medical advice.